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Author: Admin | 2025-04-28
Signing up for your first ever marathon is an exciting moment – but it can also feel a little daunting. Getting race fit will involve some big lifestyle changes and being prepared to make some sacrifices to reach your goal. Our beginner’s marathon training tips will help you understand everything you need to know about preparing for your first ever marathon.Beginner’s marathon training tipsBefore you lace up and stretch your legs for that first practice run, read our beginner’s marathon training tips to help you make the most of your preparation.Disclaimers firstWhile it’s always fantastic to sign up for marathons, it’s sensible for absolute beginners to think seriously about whether running a marathon is the right thing for them.You might have a friend or colleague who’s encouraging you to join them on a marathon in a couple of months’ time. While it can be tempting to sign up to the next marathon that comes up, it’s also important to have an honest look at your fitness. If you rarely run, making the transition to a marathon in just a few months is a huge leap. While it’s technically possible, it’s generally best to give your body more time to adjust to the stress of training.If you’ve never done long-distance running before, why not start with a local 5k race near your home to get a feel if long distance running is for you, and then build up from there? It’s also a sensible idea to talk to your GP about
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