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Author: Admin | 2025-04-28

Home. There is no set time frame for how long plantar fasciitis typically lasts, says Dr. Valencia. “Most people coming to my office have had it for at least a few weeks, but some are more chronic with months and years of pain. I’m going to assume others only have pain for a few days and don’t seek treatment or research it on the internet.” A common misconception is that all foot pain is plantar fasciitis. “I also wish people realized that there is chronic and acute heel pain and the treatment varies significantly,” says Dr. Valencia. If you’re suffering from foot pain for more than two weeks, it’s a good idea to see a healthcare provider who can help you pinpoint the cause and develop a specific treatment plan just for you. Why Trust Shape As a health and fitness editor who has been regularly testing all categories of activewear since 2009, Jen Ator has nearly 15 years of pinpointing the highs and lows of footwear. As a four-time marathoner and Ironman finisher, as well as a certified strength and conditioning specialist, she personally knows what to look for in terms of comfort, support, and energy return, and has worked with many individuals suffering from common aches and pains like plantar fasciitis. For this piece, Jen worked closely with the testing team to gain insights from our real-world test and spoke with Dr. Valencia to determine our winners for best shoes for plantar fasciitis across various categories.

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